How to Moisturize a Bald Head Without Shine
A smooth head looks sharp, but that mirror-like glare? Not so much. The trick is moisturizing without leaving a shiny finish—a balance most people never…
A smooth head looks sharp, but that mirror-like glare? Not so much. The trick is moisturizing without leaving a shiny finish—a balance most people never…
Most people chase better hair with shampoos, serums, and supplements while ignoring the one lever that quietly controls the whole system: sleep. When I interview…
Some sports seem to have a “baldness look.” Think of shaved-headed fighters, powerlifters with receding hairlines, or veteran soccer stars with thinning crowns. But is…
Most lifters eventually ask: will pushing heavy weight hurt my hair—or help it? It’s a fair question. You’ve probably heard someone blame the squat rack…
Most people who care about their hair eventually ask the same thing: can regular exercise actually protect against baldness? The short answer is that training…
Most people think of hair loss as a genetic destiny or a side-effect of stress, but body weight can play a quieter role in how…
Stress doesn’t just live in your head—it shows up in your skin, sleep, digestion, and yes, your hair. I’ve sat with countless patients who walk…
Most people hear “testosterone” and think muscle, libido, and energy. If your hairline starts creeping back, it’s tempting to blame high T. The story is…
If you’re losing hair, you’ve probably wondered whether women notice as much as men do—and whether it matters. The short answer: women notice baldness, but…
If you’re a man losing your hair, you’ve probably wondered what women really think—beyond the polite “confidence is attractive” line. I’ve spent years looking at…